Pollen season can make life miserable for people with seasonal allergies. Sneezing, itchy eyes, and congestion are just a few of the symptoms that can make it difficult to enjoy outdoor activities. As spring turns into summer, many people breathe a sigh of relief when pollen levels drop and their symptoms subside. However, the end of pollen season is not the end of allergy season. In this article, we will explore what happens when pollen season ends and how to prepare for the remaining allergy season.
When Does Pollen Season End?
Pollen season varies depending on the type of pollen and where you live. In general, tree pollen season begins in late winter and early spring, while grass pollen season begins in late spring and summer. Ragweed pollen season starts in late summer and lasts through the fall. The length and severity of pollen season can be influenced by weather patterns and the amount of rainfall.
What Happens After Pollen Season Ends?
Even though pollen levels may drop once the trees and grass stop pollinating, allergy sufferers may still experience symptoms. Other triggers, such as mold and dust, can aggravate allergies year-round. As a result, many people experience what is known as perennial allergies, or allergies that persist throughout the year. In addition, some people may develop new allergies or become sensitized to different allergens over time.
How to Prepare for the Remaining Allergy Season
To manage allergies year-round, there are a few steps that allergy sufferers can take beyond just taking antihistamines and allergy shots:
1. Keep your home clean and dry. Regularly vacuum and dust to reduce the number of allergens in your home. Use a dehumidifier to keep humidity levels below 50% to prevent mold growth.
2. Stay up-to-date on seasonal changes. Pay attention to pollen counts and try to avoid being outside during times when pollen levels are high.
3. Cover your nose and mouth with a mask when doing yard work. This can help reduce your exposure to allergens.
4. Consider allergy-friendly landscaping. Plant allergy-safe plants and avoid those that are known to produce high levels of pollen.
5. Seek professional help. If your symptoms persist or become severe, talk to an allergist or immunologist. They may be able to recommend prescription medication or immunotherapy to help manage your symptoms.
Conclusion
Pollen season can be a challenging time for allergy sufferers. But even when pollen levels drop, other allergens can trigger symptoms. It’s important to stay informed and take steps to manage allergies year-round. By keeping your home clean and dry, avoiding allergens when possible, and seeking professional help when necessary, you can minimize the impact of allergies on your daily life.
